Denver Fitness Classes

Denver Fitness Classes

Denver Fitness Classes About your fitness trainer; I am a certified personal trainer and former Olympic development soccer player and state tennis champ. I was in the Marine Corps and Army. I have been training people for 12 years. Real Client Testimonials: “I have been training with Scott since August 2007. His workouts ensure personal progress

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Fitness Classes at Your Work

Fitness Classes at Your Work

Fitness Classes at Your Work WHY WORKOUT IN THE WORKPLACE? Increased well-being, self-image, and self-esteem Improved coping skills with stress or other factors affecting health Improved health status Lower costs for acute health issues Lower out of pocket costs for health care services (e.g., reduced premiums; deductibles; co-payments) Increased access to health promotion resources and

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