Fitness BootCamp Classes Denver
Pushups are a great upper body exercise. Move your hands around to work more muscles. If you want to do more pushups, vary your hand position and do max repetitions multiple times.
I started coming here after finding Scott on the internet. I emailed him the day I signed up and asked if I could come in. He responded right away and said absolutely. From the first time I came in I felt so welcome by Scott and all of the people who work out here. I was so out of shape and uncomfortable working out in front of everyone but no one made me feel that way and Scott let me go at my own pace while still encouraging me and showing me proper form. I come all the time now, have met some awesome people, and look forward to my workouts. I would definitely recommend Scott to anyone! -Brooke
In my house we have a treadmill, free weights, exercise balls and all sorts of other things to help you stay in shape. The problem is I’m kind of lazy when left up to my own devices. Being lazy hasn’t hindered me in the past, but recently I’ve upset my metabolism with all the eating out and drinking. (I think some of you may feel my pain?) So, I’ve been watching this group of people run up and down the hill by my house, then do push-ups, squats, bear crawls, and a million other exercises under the direction of one man. After a while of watching I made up my mind to head down the hill and see what all this movement was about.
Turns out Trainer Scott operates a boot camp 5 days a week at Wash Park (at Downing and Ohio). Monday through Thursday at 7 pm and Saturday mornings at 10 am. You can go to all 5 of these classes for $75 a month. It’s almost like he doesn’t give you a reason to not sign up. So I did.
The first hour-long class I thought I was going to die. I almost threw up 3 times and I almost passed out 4. I know, I know. You are probably thinking why did I go back? Well, I may be exaggerating about what I felt, but that’s because this workout seriously kicked my ass. Like, I could barely roll out of bed the next day because all my muscles were so very sore.
I am really enjoying the classes though. Scott has a way of making time fly while making you sweat your guts out. And each time I feel myself getting a little stronger. And that is a very fantastic feeling. Plus, I’ve been going for about 3 weeks now and I still feel the soreness from working my muscles so hard and I think my belt is getting loser even. -Tiffany
I highly reccommend Scott’s personal training and bootcamps. I love that I get a great workout for a cheap price. He does a wonderful job pushing you to your limits and makes the time go by quickly. You won’t be disappointed. – Jacke
When you work with Trainer Scott, you’ll benefit from a personal fitness training program that’s custom-built with your goals in mind. Personal Training is the fastest way to reach your fitness goals. Scott’s a certified personal trainer that provides guidance and inspiration with customized programs based on your goals. Whether you want to lose weight and keep it off, build lean muscle, or just look and feel better in the clothes you’re in, your Personal Trainer, Scott, will get you there in no time.
Trainer Scott uses all the newest, cutting edge workouts and exercises including some old school staples that our a necessity. He’s certified with over 12 years experience. He’s also available 24 hours a day for nutritional guidance, motivation, and advice on how to maintain a healthy fitness lifestyle. So, get your confidence back and feel strong, powerful and sexy again.
Make sure you do your research on your personal trainer. Check their education, experience, and reviews. People can smell BS a mile away.
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